Jody calls, also known as cadence calls, are traditional call-and-response work songs sung by military personnel while they are running or marching. Below are some Jody Calls submitted by Fit Camp participants.

I don't know what I've been told,
Fitcamps gonna make me feel good as gold;

Kris and Mica gonna make you run,
Might as well put on a smile and have some fun;

Plankin and crunchin and plankin till ya sore,
Gonna be back tomorrow to get some more;

Kris and Mica say drop and give 25,
Makes your heart beat fast, makes ya feel alive;

There aint no "chit chat club" here today,
We're here to workout cuz we dont play;

Sound off: 1, 2,
Sound off: 3, 4
Sound off:1,2,3,4
THIS ALL YOU GOT, GIVE ME SOME MORE !!!!

~Ray Saenz, Beat the Heat Fit Camp

2 Fit 2 Quit Jodi call 2009

I sure know what I can see,
2fit2 quit has been so good for me;


Kris n Mica gonna work you hard,
Ya gonna feel real fit cuz ya losin that "lard";


Running and walking and running on the track,
always looking forward, cuz were never looking back;


Kris n Mica your a gift from above,
Cuz you work us real hard but you do it in "love";


Sound off: one two,
Sound off: three four,
Sound off: one, two, three, four,

Dont stop now, you gotta give me some more !!!

~"Super Ray" Saenz, 2 Fit 2 Quit Fit Camp